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| #1365191 in Books | Human Kinetics | 2008-09-03 | Original language:English | PDF # 1 | 11.00 x8.50 x1.00l,2.85 | File type: PDF | 464 pages | ||4 of 4 people found the following review helpful.| I was disappoint with this book|By Zapata|I was disappoint with this book. I thought because of being a bit pricey it was a unique book with brief and the point instructions on balance, and it's not. It's more like a text book for instructors which teaches minor and very simple exercises. This book is more for a person in the medical field such as a person who does therapy work|About the Author| |Sue Scott, MS, is an exercise consultant, balance specialist, and active living consultant. In her work with older adults and through her fitness company, Renewable Fitness, Scott focuses on bettering the heal
ABLE Bodies Balance Training offers an activity-based program to improve balance and mobility for both fit and frail older adults. This practical instructor's guide provides more than 130 balance and mobility exercises that consider flexibility, strength, and cardiorespiratory endurance. The exercises enhance older adults' abilities to maintain balance in completing their everyday tasks, thereby fostering increased self-confidence, r...
You easily download any file type for your device.ABLE Bodies Balance Training | Sue Scott. Just read it with an open mind because none of us really know.
