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Active Older Adults: Ideas for Action

Lynn Allen




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 | #3237109 in Books |  Human Kinetics |  1999-04-15 | Original language:English | PDF # 1 |  .52 x8.58 x11.00l,1.30 | File type: PDF | 193 pages

 | Author(s): Lynn Allen | Published: 3-9-1999

||About the Author| |Fitness consultant Lynn Allen is the president of Heartland Fitness in Lawrence, Kansas. During her career, she has designed exercise programs for some of the world's most powerful people, managed corporate fi

"What do I do to make physical activity fun, and how can I keep exercise program participants enthusiastic?" These are common questions among activity directors and program administrators who work with older adults. Now there are some ready answers in Active Older Adults: Ideas for Action.

This excellent manual provides a collection of 15 award-winning fitness programs for older adults. The ideas and activities, which have bee...

You easily download any file type for your gadget.Active Older Adults: Ideas for Action   |  Lynn Allen. Which are the reasons I like to read books. Great story by a great author.

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