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Cycling Past 50 (Ageless Athlete)
Joe Friel
[PDF.ar00] Cycling Past 50 (Ageless Athlete)
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| #49539 in Books | Human Kinetics | 1998-04-21 | Original language:English | PDF # 1 | 9.00 x.60 x6.00l,.97 | File type: PDF | 264 pages | Great product!||2 of 2 people found the following review helpful.| Learning to train rationally|By Daniel M.|Finally I have a rational guide to training for older riders! At 67 I had spent the winter riding a bit and then had to ramp up my training prior to a Gran Fondo in my home town. I had registered for this event and had an interest in completing my training for the event. I thought I would die! Week after week I was doubling my miles and|| | "This time the dean of human performance takes on the metamorphosis of aging along with the associated roller coaster ride of ills and thrills. Joe Friel's journey into aging explores the gamut of changes that affect us a
Conventional wisdom says that middle-aged cyclists should slow down and expect to achieve less as they grow older. But in Cycling Past 50, author Joe Friel shows cyclists that with proper training and the right attitude, the years after 50 can be their best ever.
Written for cyclists of all types-road riders, mountain bikers, track racers-this book provides an in-depth look at the full range of considerations for cycling...
You can specify the type of files you want, for your device.Cycling Past 50 (Ageless Athlete) | Joe Friel. I really enjoyed this book and have already told so many people about it!
