[PDF.09iw] Exercise and Wellness for Older Adults - 2nd Edition: Practical Programming Strategies
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Exercise and Wellness for Older Adults - 2nd Edition: Practical Programming Strategies
Kay Van Norman
[PDF.uo17] Exercise and Wellness for Older Adults - 2nd Edition: Practical Programming Strategies
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| #251629 in Books | Human Kinetics | 2010-04-07 | Ingredients: Example Ingredients | Original language:English | PDF # 1 | 10.90 x.60 x8.40l,1.10 | File type: PDF | 176 pages | ||0 of 0 people found the following review helpful.| ... basic information in there but it also has some great suggestions for creating exercise programs for older adults as ...|By Haley|It has some basic information in there but it also has some great suggestions for creating exercise programs for older adults as well as general statistics and information about the aging process.|1 of 1 people found the following review helpful|About the Author| | Kay Van Norman is currently president of Brilliant Aging, a consulting firm specializing in exercise and wellness program design for older adults, development, and staff training. She taught in the departmen
Exercise and Wellness for Older Adults, Second Edition, is an introduction to aging and wellness and an essential guide to creating exercise and wellness programs for older adults, regardless of age or physical challenge. Readers will find the latest information on strength and power training and learn how to apply it to improve the functional abilities of older adults. The text provides a framework to help readers make the critica...
You can specify the type of files you want, for your device.Exercise and Wellness for Older Adults - 2nd Edition: Practical Programming Strategies | Kay Van Norman. Which are the reasons I like to read books. Great story by a great author.
