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| #7547800 in Books | 1977-06-30 | Original language:English | PDF # 1 | 10.25 x7.00 x1.00l,.0 | File type: PDF | 374 pages|
Guide to Fitness After Fifty presents basic and applied research data, authoritative advice and tested techniques for professional workers who want to learn more about physical exercise, fitness and health for aging people and for all who seek to become more physically and mentally fit. The editors and contributors believe that physical activity and exercise following the pri~ciples and practices ~utlined in this inter disciplinary volume can improve the health and ...
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