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How to Avoid the Superwoman Complex: 12 Ways to Balance Mind, Body & Spirit

MD, C. Nicole Swiner




[PDF.ff13] How to Avoid the Superwoman Complex: 12 Ways to Balance Mind, Body & Spirit

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 | #1573159 in Books |  2014-12-29 | Format: Large Print | Original language:English | PDF # 1 |  9.00 x.29 x6.00l,.40 | File type: PDF | 128 pages

||3 of 3 people found the following review helpful.| A must-read to help you get focused on your personal health and well-being!|By SWD742|Excellent book! Great information presented in a funny, conversational tone. Dr. Swiner does a great job explaining the importance of taking care of yourself in very practical ways. A must-read for women in general and mothers in particular. Excellent insight.|0 of 0 people found the followin|About the Author|Dr. Swiner is a wife, mother of two and family doctor. She studied undergrad at Duke University before returning home to South Carolina for medical school at MUSC. Her love for Durham, NC, drew her back to the area as she completed her family me

This book provides an insightful, sometimes humorous guide to help abolish the notion that you have to be “Superwoman” in order for your life to matter. The idea of being “all things to all people” could be at least part of the reason why you are not truly happy and healthy. The goal of this book is to help you truly examine the elements in your life that serve as stressors disguised as “necessary evils.” Let’s face it—m...

You easily download any file type for your gadget.How to Avoid the Superwoman Complex: 12 Ways to Balance Mind, Body & Spirit   |  MD, C. Nicole Swiner. I was recommended this book by a dear friend of mine.

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