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Juju Sundin's Birth Skills: Proven Pain-Management Techniques for Your Labour and Birth

Juju Sundin, Sarah Murdoch




[PDF.wu05] Juju Sundin's Birth Skills: Proven Pain-Management Techniques for Your Labour and Birth

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 | #312692 in Books |  Sundin, Juju/ Murdoch, Sarah |  2008-09-01 | Ingredients: Example Ingredients | Original language:English | PDF # 1 |  8.00 x.80 x8.50l,2.20 | File type: PDF | 288 pages

||3 of 3 people found the following review helpful.| overall I found it helpful and was glad I purchased it|By MaZen|4 weeks postpartum - I can say that this book helped. I still got pain meds and epidural, but I was in early labor for a whole week before she arrived (41 weeks and a day over due). I found the mantras, focus techniques, and tricks to be helpful. I didn't care for the back stories from other moms to interest me: ov|About the Author|

Juju Sundin is a physiotherapist who practices labor-pain management programs. She has been a principal trainer for the Childbirth Education Association and the Australian Physiotherapy Association. A p

Explanations about the physiology of pain and what techniques can help ease it help pregnant women understand what bodies experience during labor and what can be done to actively manage the pain. With a combination of professional advice from a 30-year career in obstetric therapy and recommendations from a program-participant’s personal journey, this guidebook offers proven pain-management tips such as movement, breathing, vocali...

You easily download any file type for your device.Juju Sundin's Birth Skills: Proven Pain-Management Techniques for Your Labour and Birth   |  Juju Sundin, Sarah Murdoch. I really enjoyed this book and have already told so many people about it!

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