[PDF.44mp] The Anti-Aging Plan: Strategies and Recipes for Extending Your Healthy Years

The Anti-Aging Plan: Strategies and Recipes for Extending Your Healthy Years

[PDF.hv24] The Anti-Aging Plan: Strategies and Recipes for Extending Your Healthy Years

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 | #3077074 in Books |  Thunder's Mouth Pr |  1994-05 | Original language:English | PDF # 1 |  9.25 x6.50 x1.25l, | File type: PDF | 224 pages

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||8 of 8 people found the following review helpful.| Finally, an intelligent book about diet!|By A Customer|This is not a fad diet. This is not the food equivalent of a "get rich quick" scheme. This is applied science - research results which beget a solid, high-nutrition diet which could extend your life measurably. Those without some discipline need not apply. The recipes take some getting used to (the preparation and the|From Publishers Weekly|For more than 20 years Walford ( Maximum Lifespan ) has studied the effects of low-calorie, nutrient-rich diets in animals. A UCLA biogerontologist, he has opted, at 69, to follow a calorie-restricted diet. Walford began this program in 19

Complemented by two hundred easy-to-prepare recipes, this anti-aging nutritional program emphasizes the principles of high-nutrient, low-calorie meals that can help forestall numerous age-related diseases and promote health. 30,000 first printing. $60,000 ad/promo. Tour.

You easily download any file type for your gadget.The Anti-Aging Plan: Strategies and Recipes for Extending Your Healthy Years   |  Roy L. Walford, Lisa Walford. A good, fresh read, highly recommended.

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