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The New Science of Breath - 2nd Edition

Stephen B. Elliott




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 | #1136320 in Books |  Coherence Publishing |  2005-12-20 | Original language:English | PDF # 1 |  9.21 x.34 x6.14l,.51 | File type: PDF | 158 pages

 | ISBN13: 9780978639907 | Condition: New | Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

||9 of 9 people found the following review helpful.| 5-star technique in a 3-star book|By Tommy Tye|Well, I've been Coherent Breathing for a while and have found it to be a very helpful tool, physically, mentally, and spiritually. My experience is that it is a very worthwhile tool in the mindfulness toolbox. It is actually very easy to learn and the chapter in the book that describes the method is clear, concise and informative.

The New Science of Breath proposes a revolutionary theory of health based on autonomic nervous sytem balance - via breathing. Eastern cultures have held breathing in high esteem for thousands of years; references to its importance are to be found in some of civilization's earliest writings. Yet even today, while modern biological and medical sciences have made great strides in exploring and understanding the details of the human organism, including respiration at the cel...

You can specify the type of files you want, for your device.The New Science of Breath - 2nd Edition   |  Stephen B. Elliott. I really enjoyed this book and have already told so many people about it!

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